IBS Relief

COMING SOON - SET YOURSELF ON THE WAITING LIST I created this program based on my own journey. Being bloated all the time, consistently being in pain, switching between constipation and diarrhea. It took me years to get a diagnosis and an expensive health consulting. Sick of all the struggle, I ended up creating my own therapeutic plan - a quick, affortable, and easy to integrate in my life. Now I'm free of symptoms, my belly stays flat throughout the day, my digestion is regular and I'm free of pain WITHOUT cutting out whole food groups for the rest of my life. A low FODMAP-Diet is proven to have a positive impact on IBS. The irribale bowl sydrome is a diagnosis based on the exlusion. Diseases like, celiac disease, morbus crohn, colitis ulcerosa or intolerances like lactose or fructose intolerance can be excluded but symptoms, like diarrhea, bloating, stomache aches, nausea are reported by the patient. That means, if you have never been diagnosed but you are experiencing these symptoms, this program is still for you. It's built on three steps: 1. Assessment Week: Learning about the low FODMAP Diet + Writing your Food Journal 2. Elimination Week: Cutting out all FODMAP Groups for the immediate relief 3. Adjusting: Creating your personal longterm diet For theses steps I oFFer you everything you need + 24/7 available consulting That's your opportunity to finally take action. From a place of pain and restrictions to joy and freedom again!