Create Your First Project
Start adding your projects to your portfolio. Click on "Manage Projects" to get started
IBS Relief
Datum
April 2023
Online
After the purchase you have access to all the videos, templates and information you need to heal yourself. I'm always available for your questions.
Datum
NOW: Start whenever, whereever you want.
Program:
IBS Relief
Steps
1. Assessment Week: Learning about the low FODMAP Diet + Writing your Food Journal
2. Elimination Week: Cutting out all FODMAP Groups for the immediate relief
3. Adjusting: Creating your personal longterm diet
I created this program based on my own journey.
Being bloating all the time, consistently being in pain, switching between constipation and diaerriha. It took me years to get a diagnosis and an expensive health consulting. Sick of all the struggle, I ended up creating my own therapeutic plan - a quick, affortable, and easy to integrate in my life. Now I'm free of symtomes, my belly stays flat throughout the day, my digestion is regular and I'm free of pain WITHOUT cutting out whole food groups for the rest of my life.
If you want the same, this program is your way to go.